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Get your team fit & healthy for Life with our Fitness Boot Camp

The VALUE

This class is a system for lifestyle change. Participants will be provided with optional academic and physiological homework. Grades are earned based upon participation, performance and measured change. In every instance where recommendations have been followed, participants have more than exceeded the goals they set for themselves.

Time-poor participants work directly with the trainer to implement coping strategies. Experience how when health is put first all other areas of life automatically align to be successful. A FREE COPY of Rhondalynn Korolak’s book, ‘On the Shoulders of Giants: 33 Steps to Greatness’ is given to all participants on full payment of the course up-front. Additionally, please download a free copy of The Master Key Sytem.

Boot Camps run in six-week blocks because that’s how long it takes to break bad habits not serving you & create long-term, easily sustained healthy lifestyle habits instead. By fully participating in the course you should expect powerful holistic benefits such as:

• High (efficient & rapid) fitness results


• Noticeably more energy


• Networking & making friends


• Improved sleep patterns


• Increase/ develop mental & physical Discipline and hardness


• Increased libido (sex drive)


• Readiness preparation for any occupation or Competition


• Raise fitness level and Quality of life


• Higher self-confidence (looking & feeling terrific, inside AND out)


• Quantified Results & Goals


• Noticeably more vigour & vitality in everyday life (commonly known as 'a spring in your step')


• Increased self-awareness & the ability to be calm, assertive & so much more effective


• Nutritional Guidance


• Holistic Fitness and Health Motivation


• ...the achievement of every course goal set...and probably the accomplishment of MANY more you can't even imagine yet! (at work AND in play)
  

Groups of 25+ can be booked online today! Or contact Stone Fitness now for information on our corporate and team fitness boot camps of more than 25 participants.

LOCATIONS:

• MELBOURNE, VIC: Albert Park, Bottanical Gardens, Flagstaff Gardens
• SYDNEY, NSW: The Domain, Centennial Park
• MIAMI, QLD: Miami Park (meet at the corner of Hythe Street & Marine PDE)

It’s all about you! ... Results Guaranteed by YOU.

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